What is a real hypoglycemic food?
24 years old
2018-06-21
I feel that my blood sugar is a bit high, and I want to lower my blood sugar. What is the real hypoglycemic food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21Real hypoglycemic foods, that is, foods that do not increase but not decrease in blood sugar after eating, do not exist. Only hypoglycemic drugs can achieve this effect. The usual so-called "hypoglycemic foods", such as konjac and agaric, will also increase blood sugar after eating, but the increase is slightly smaller than other foods-from this, if you eat a lot, no matter what food , Blood sugar will be significantly higher. There will be no food with lower blood sugar.9
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