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Is the nutritional value of mung bean sprouts high?

Male  33 years old 2018-06-21
My favorite dish is hot and sour mung bean sprouts, but I don't understand the nutritional value of mung bean sprouts. Is it high in nutrition?

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  • BY Mamie Doris 2018-06-21
    Relatively speaking, mung bean sprouts have high nutritional value. It contains not only protein, carotene, calcium, phosphorus, iron and other minerals, but also rich in vitamins, especially vitamin C.
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