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Is it better to cook fried meat without MSG?

Male  22 years old 2018-06-21
I put MSG when I fried the meat. My mother said it’s healthier not to put MSG when it is fried, is it?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-21
    Generally, it is not necessary to put MSG in fried meat, because meat contains glutamate, and it will naturally generate sodium glutamate, the main component of MSG, when it meets the salt in the dishes and is heated. The body consumes too much MSG, which causes a burden.
    7

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