Can more massage relieve pain in the extremities?
48 years old
2018-06-21
Maybe I exercise too much, or maybe I walk too much. Anyway, my limbs are sore and I want to relieve them by massage, is it okay?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21Massage can indeed relax muscle sore areas. Massage can also promote blood circulation and speed up the secretion of lactic acid, which can reduce the degree of muscle soreness.8
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