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Can I eat more seafood at the buffet?

Male  23 years old 2018-06-21
Every time I go to the buffet, I will eat the seafood there. I think it is both delicious and cost-effective. Can I eat more seafood at the buffet?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-21
    When eating a buffet, seafood should be in moderation. Seafood is rich in protein, but eating too much will increase the burden on the kidneys, and it is easy to breed microorganisms, and there are concerns about eating a bad stomach. Pay attention to freshness before choosing, and eat just the right amount.
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