What are the benefits of eating more white things in autumn?
32 years old
2018-06-21
There are many fruits on the market in autumn, but it is said that it is best to eat white fruits for the lungs, why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21The lungs of the five internal organs correspond to the white of the five colors. Therefore, eating white fruits in autumn can receive the effect of moistening the lungs, such as pears and sugar cane. Medical scientists put forward new insights on the time to eat fruits, emphasizing that eating fruits 1 hour before meals is the most beneficial, because fruits are raw foods, and after eating raw foods and then cooked foods, there will be no reactions such as increased white blood cells in the body, which is conducive to protecting the human immune system. Thereby enhancing disease prevention ability.6
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