What are the principles of nutritional therapy for dyslipidemia?
35 years old
2018-06-21
My blood lipid metabolism is abnormal. How should I choose the right diet in my daily life?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Nutritional treatment principles: 1. Control the total energy intake. The total energy intake should be based on body weight, increase the amount of exercise appropriately, and control the body weight within the ideal body weight range. 2. Limit the intake of fat and cholesterol, and the fat energy supply ratio accounts for 20％~25％ of the total energy. 3. The appropriate amount of protein and carbohydrate protein intake accounted for 13％-15％ of total energy. 4. Adequate vitamins, minerals and dietary fiber advocate eating more fresh vegetables and fruits, and eat more coarse grains and miscellaneous grains. 5. Diet should be light, less salt, salt less than 6g. 6. Drink less alcohol and drink more tea.6
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