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Is it good to eat milk skin?

Female  36 years old 2018-06-21
Every time I cook milk, I leave the milk skin and eat it directly in the milk, okay?

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  • BY Mamie Doris 2018-06-21
    Milk skins have high nutritional value and are also edible. For ordinary people, you can safely eat milk skins in milk after daily intake of normal milk. You don’t have to choose not to eat milk skins because of limited intake of fat and protein. .
    7

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