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What are the benefits of hydration?

Male  27 years old 2018-06-21
My skin is a bit dry and my lips are dry. My friend suggested that I add more water. What are the benefits of hydration?

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  • BY Penelope Judson 2018-06-21
    Insufficient water will affect the health of the body, and it will cause skin dryness and peeling. Sufficient water is conducive to human blood circulation and metabolism, helping the body to better absorb energy substances such as sugar, fat, and protein.
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