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Does eating too much meat for dinner have an effect on the body?

Male  24 years old 2018-06-21
I usually eat some meat at dinner instead of staple food. Does eating too much meat at dinner have any effect on my body?

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  • BY Mamie Doris 2018-06-21
    Eating too much meat for dinner will affect sleep. : Eat too much meat for dinner, the meat is difficult to digest, digestive system works at night for a long time, blood around the body is concentrated in the digestive system to help the body digest and suck food, the body's nerves can not be relaxed, the quality of sleep at night is poor.
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