How long is the interval between breakfast and lunch
32 years old
2018-06-21
My work is busy at noon, the lunch time is messy, and the time between breakfast and lunch is better
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21The best time between breakfast and lunch is about four to five hours, so that the breakfast can be digested well. When eating lunch, the food should be diverse, which can help the body to balance nutrition.6
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