How to eat coarse grains more nutritious
36 years old
2018-06-21
Older people eat coarse grains better, how can they be more nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-21The use of mixed coarse grains edible methods, such as two rice porridge (rice millet), coarse grains cake (corn flour, sorghum flour, millet flour), which not only supplements B vitamins and trace elements, but also helps complement the protein The effect is beneficial to improving the nutritional value of protein and improving taste.7
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