How to arrange diet when losing weight
33 years old
2018-06-21
I'm over ten pounds fat and I really want to lose weight. What should I do when I lose weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21During weight loss, we must pay attention to dietary arrangements. People who want to lose weight must make up for their nutrition, such as eating a staple food equivalent to two bowls of rice per day, and more than half use mixed cereals, bean porridge and various potatoes (8 two potatoes are equivalent To 1 bowl of rice) instead.6
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