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How to pay attention to diet for health care?

Female  37 years old 2018-06-21
Because I didn’t pay much attention to health before, and I didn’t eat well. Now I plan to take good care of my body and adjust my body. What should I pay attention to?

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  • BY Penelope Judson 2018-06-21
    Less acidity is one of the most important principles of Chinese medicine nutrition on autumn diet. To be more acidic in autumn is to eat more sour fruits, such as oranges, hawthorns, green apples, etc., and eat less sweet watermelons and melons Wait. The grapes that are on the market in large quantities right now are "sour" good fruits.
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