Can drinking vinegar after exercise relieve fatigue?
38 years old
2018-06-21
Today, I was particularly tired after climbing the mountain. My friend suggested that I drink a spoonful of vinegar. Can this relieve fatigue?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21Proper drinking of vinegar can relieve fatigue. Vinegar contains a large amount of organic acids, which can accelerate aerobic metabolism and help to remove the deposited lactic acid. Drinking a spoonful of vinegar after exercise can relieve fatigue.7
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