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Can I drink more coffee?

Male  32 years old 2018-06-20
I drink coffee every night and can't sleep well at night. Can I drink more coffee?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    Caffeine stimulates the nervous system and interferes with sleep. It is addictive to drink too much, and it will cause migraine headaches when quitting coffee. Therefore, it is best to consume less than 100 mg of coffee in a day
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