What is the best way to lose weight in coffee?
31 years old
2018-06-20
Among the most effective ways to lose weight, what do you need to pay attention to when drinking coffee to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20The key is 1. Don't add sugar: If you are not used to the bitter taste of coffee, you can add a little milk, but do not add sugar, because sugar will hinder the decomposition of fat. 2. Hot coffee is more effective than ice coffee, because hot coffee can help you burn calories faster. 3. Lightly roasted coffee is the most effective: coffee with a high roasting temperature, although rich in flavor, has less caffeine content, which is not conducive to weight loss, while lighter American coffee is more beneficial for weight loss.4
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