What food is better to eat during menstruation?
I was listless when I was menstruating. What foods should I eat during menstruation?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20In the menstrual period, especially when there is a lot of menstruation, pay attention to choose foods rich in iron such as animal blood, sardines, lean meat, egg yolks, dried figs, chickpeas, kidney beans, cherries, green leafy vegetables, etc. .7
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