HOME >  Community >  surgical

What food is better to eat during menstruation?

Male  28 years old 2018-06-20
I was listless when I was menstruating. What foods should I eat during menstruation?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    In the menstrual period, especially when there is a lot of menstruation, pay attention to choose foods rich in iron such as animal blood, sardines, lean meat, egg yolks, dried figs, chickpeas, kidney beans, cherries, green leafy vegetables, etc. .
    7

Your answer

Copy successful, you can go to share.