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What food is good for women to keep healthy?

Male  35 years old 2018-06-20
For women who want to nourish their health, what foods should they eat?

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  • BY Penelope Judson 2018-06-20
    1. Red rice 2. Carrot 3. Nutritional value of fungi and edible fungi: high protein, no cholesterol, no starch, low fat, low sugar, dietary fiber, amino acids, vitamins, and minerals. Edible fungus concentrates all the good characteristics of food, and its nutritional value reaches the peak of plant-based food. It is called God food and longevity food. 4. Garlic 5. Red wine drinking red wine after birth is beneficial to body recovery 6. Tomatoes have the effect of inhibiting bacteria; the malic acid, citric acid and sugar contained in it help digestion. 7. Salmon
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