What are the benefits of pumpkin?
26 years old
2018-06-20
I usually like to use pumpkin for cooking. What are the benefits of pumpkin?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Recent studies at home and abroad have shown that pumpkin is an ideal food for treating diabetes. Pumpkin contains a lot of pectin. When the pumpkin is eaten with starchy foods, it will increase the viscosity of the stomach contents and delay the emptying of the stomach. After the pectin fully absorbs water in the intestine, it forms a gel-like substance that can delay the intestine. The absorption of sugar by the tract reduces postprandial blood sugar.8
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