Can people with habitual constipation eat red dates?
40 years old
2018-06-20
The jujubes at home are ripe, but I often have constipation. Do you know that people with habitual constipation can eat red dates?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20People with habitual constipation should not eat red dates frequently. People with habitual constipation: Red jujube date skin fiber content is very high, not easy to digest, people with poor gastrointestinal tract, people with abdominal distension, people with habitual constipation must not eat more.3
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