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Is the yogurt sour the better?

Male  22 years old 2018-06-20
Yogurt is fermented. Is the acidic yogurt the better its probiotics, and the more acidic the yogurt?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    The source of acidity of yoghurt is the lactic acid produced by lactic acid bacteria using lactose metabolism, which is related to the bacterial species and fermentation time of the starter. Among the Lactobacillus bulgaricus and Streptococcus thermophilus that must be used for making yogurt, if the bacillus is dominant, the acidity will be strong, but this does not mean that the quality of yogurt is better.
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