Can someone with a bad stomach eat okra?
30 years old
2018-06-20
My gastrointestinal tract is not very good and I often suffer from indigestion. I heard that eating okra can improve it. Can I eat okra with a bad stomach?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Okra has the effect of strengthening stomach and digesting. The polysaccharide in okra is similar to the polysaccharide in fungus and loofah. It can promote intestinal peristalsis, improve intestinal vitality, promote intestinal probiotic growth and reduce total cholesterol. . Therefore, it is beneficial for people with bad stomach to eat okra, but because it is cold food, it should not be excessive.7
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