Is it good to drink freshly squeezed juice?
28 years old
2018-04-05
Recently, I often make freshly squeezed juices for my children. The children also like to drink. Is it good for children to drink this?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-04-05Because in the juice extraction process, the high-speed rotating blade will destroy most of the fruit and vegetable cells, and some nutrients will be dissolved into the juice, such as potassium, anthocyanin, vitamin C, etc. At the same time, the biologically active enzymes will also overflow and destroy Some nutrients. Compared with fresh fruit, the loss of dietary fiber and pectin in the juice is large, which reduces the satiety of the juice and makes people unconsciously drink a few more glasses. The juice contains a lot of natural sugar and more energy, which increases the risk of suffering. The risk of diabetes. Now there are many children, who have diabetes at a young age and have been suffering all their lives.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
