What are the benefits of eating foods containing dietary fiber?
35 years old
2018-04-05
I have always liked roasting. I heard about the dietary fiber in roasted sweet potatoes two days ago. What are the benefits of eating dietary fiber regularly?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-05Dietary fiber has an anti-cancer effect on the human body. Often eating more foods containing dietary fiber can prevent colon and rectal cancer diseases. If the dietary fiber amount is less than 5％, the incidence of colon cancer will be Will increase.3
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