How can whole grains be used for better health?
27 years old
2018-06-20
I know that there are many coarse grains, so you can’t eat it alone. How can it be better for health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20In fact, there are many kinds of healthy matching methods, such as: cereal + beans, the most reasonable combination of thickness and color, the color matching is more brilliant, it is recommended to match five colors of red, yellow, white, green and black each time, so it is beautiful and delicious.6
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