What are the basic foods the human body needs?
29 years old
2018-06-20
I don’t eat a lot of food. My mother said it wouldn’t work, so I wanted to ask what are the basic foods that the human body needs?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-20We should not be picky eaters. The human body needs a lot of nutrients every day. Picky eaters can lead to insufficient intake of certain nutrients. The basic foods required by the human body are divided into five categories, including cereals, vegetables and fruits, fish, poultry and egg milk, soy nuts, oil, salt and other condiments, plus drinking water.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
