Is there calcium in yogurt?
31 years old
2018-06-20
I usually drink milk to supplement calcium, and drink less yogurt. I wonder if there is calcium in yogurt?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20During the production of yogurt, no water is added at all. Only milk and lactic acid bacteria starter, plus a few percent sugar and a few percent thickener. In other words, the protein and calcium in milk are brought to yogurt intact.4
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