Can vitamin D deficiency improve fish consumption?
32 years old
2018-06-20
I can't see the sunlight at the place where I work, so after a long time, my body lacks vitamin D. Can the lack of vitamin D eat fish to improve?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20The vitamin D contained in fish is relatively rich. Regular eating can improve the lack of vitamin D. Cooking the fish at low temperature will cause the vitamin D to oxidize. But if the patient lacks vitamin D is more serious, it needs to be supplemented.2
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