How much chocolate can a lactating woman eat?
29 years old
2018-06-20
I am currently breastfeeding. How much chocolate can a lactating woman eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Eating a proper amount of chocolate during lactation will not be harmful. As for the amount, this is based on the body system of each woman and the age of the baby, but also pay attention to oral hygiene and be careful of tooth decay. It is best not to eat high blood sugar or diabetes, eat dark chocolate if you want to eat. Less sugar. Lactating women eat chocolate all day will also affect the appetite, not only make the body's nutrient supply insufficiency, but also make the body fat (what confinement does not gain weight), which of course affects the maternal health and baby's growth and development.4
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