How to eat green beans and kidney beans safely?
21 years old
2018-06-20
It is often heard that someone eats string beans and kidney bean poisoning. How can I eat these two foods safely?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20The toxic ingredients of string beans and kidney beans are mainly saponaria and trypsin inhibitors. When cooking these two kinds of food, they should be cooked first, then removed, and then seasoned with spices to simmer, you can detoxify. Stir fry is also possible, but be sure to cook it well, otherwise food poisoning will occur.8
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