Will irregular meals cause digestive diseases?
38 years old
2018-06-20
I eat only when I am hungry. I don’t eat when I’m not hungry. I heard that irregular meals can cause digestive system diseases. Is this true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Hungry when you should eat, but overeating when you shouldn't, it is easy to induce digestive system diseases, leading to obesity and various chronic diseases. Eating breakfast every day is a healthy lifestyle advocated by WHO.4
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