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Is the dish as finely chopped as possible?

Male  45 years old 2018-06-20
Is the dish as finely chopped as possible? I have a habit of always chopping vegetables very finely and crumbled.

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  • BY Mamie Doris 2018-06-20
    As the saying goes, “Eat food without tiredness”, but from a nutritional point of view, dishes are not as finely chopped as possible. Because the smaller the cut piece, the larger the surface area and the greater the possibility of contact with the air and hot pot, then the greater the loss of nutrients.
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