HOME >  Community >  Other departments

What kind of food is healthier?

Female  30 years old 2018-06-20
I always like to eat food that looks very attractive, but many of them are junk food. What kind of food is healthier?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-20
    Processed foods are always made with all colors and flavors to stimulate consumers' desire to buy. However, most of these foods that look and smell very attractive are made of flour, sugar, oil, salt, with spices, colorings, etc. Consumers can make their own at home, the raw materials are assured, and nutrients are lost , It can also control sugar, oil, salt intake, and there are no additives.
    8

Your answer

Copy successful, you can go to share.