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What to eat is good for eyes and good for eyes

Male  10 years old 2018-06-20
A child of my cousin's family, at the age of 10 years old, don't look at the very young age of wearing glasses for more than a year, which can worry my cousin. Does anyone know what to eat is good and eye-catching?

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  • BY Ina Barton 2018-06-20
    Usually eat as many carrots or drink some carrot juice as possible. Because carrots contain a lot of carotene can protect eyesight. You can also drink with wolfberry tea. As for mitigating myopia, I provide several methods for you, I hope to help you, usually can use the method of distant view to restore vision, in addition to the ordinary method of distant view, you can also find a place 10 meters away in life Grass, pay attention to green. Then watch hard, so that you can slowly return to normal vision. Sometimes you pay more attention to eye care, do not use the computer for too long, and pay attention to proper rest and adjustment.
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