How to reduce the fat content of salad?
28 years old
2018-06-20
I found that the fat content of the salad is very high. After I lost weight, after eating a salad, I gained two pounds. How can I reduce the fat content of the salad?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20To reduce the fat content of salads, mix a small amount of roasted vegetables with raw vegetables, and use a low-fat salad dressing, which can reduce the fat content as much as possible. Beetroot can also be used as a substitute, it is very sweet, but beets do not contain too much sugar, and are rich in cellulose and folic acid.6
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