Will dairy products promote calcium loss?
20 years old
2018-06-20
I usually have the habit of drinking milk. Is it true that dairy products will promote calcium loss?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20There are rumors that the protein in dairy products will promote the loss of calcium, which has been denied by research. Comparing the research results of China and the West, it is found that there is no clear correlation between the intake of dairy products and bone mineral density. As far as the actual situation in my country is concerned, increasing calcium from dairy products is more conducive to improving bone health. Chinese people should increase milk calcium intake in moderation.4
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