Is diabetes good for bitter gourd?
63 years old
2018-06-20
My mother has strict dietary requirements since she got diabetes. Some sugary foods can't be eaten. Can you eat bitter gourd?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20Eating bitter gourd regularly is of great benefit to the human body. Bitter melon contains substances similar to insulin, which can significantly reduce blood sugar, and is recommended by nutritionists and medical scientists as an ideal food for diabetics.3
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