How much to eat bird's nest at a time
29 years old
2018-06-20
Marriage examinations are very good, just want to ask how many pregnant bird's nests to eat during pregnancy? Will eating more and eating smaller affect the development of the fetus?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20According to what you said, the best time to eat bird's nest should be better on an empty stomach in the morning, and it's better to eat half an hour after taking bird's nest. You can eat 20-30 grams of bird's nest each time, it can be once a day, at least once every 3 days. It is better to eat too much, but if you eat too little, it will not achieve the relevant effect of strengthening the body. .3
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