What to eat to nourish the liver and protect the liver
27 years old
2018-06-20
I don’t want to go out to exercise when winter comes, so I want to keep fit through diet. I don’t know what to eat to protect the liver and detoxify?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20There are many foods in life that can help people detoxify and nourish the liver. For example, people often eat jujube. Many people know that it can promote blood circulation. In fact, insisting on eating jujube can not only change our appearance, but also can It protects the liver and protects the liver, and suppresses the hepatitis virus. Secondly, you can eat lemons. Lemons can not only smooth the liver and kidneys, but also have anti-toxic and detoxifying functions. In addition, you can also eat goji berries in winter to detoxify and nourish the liver Although it is a traditional Chinese medicine, it can be used to soak in water and drink, and it also has a clear-cut effect.2
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