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Why confinement should strengthen vitamin B intake

Male  31 years old 2018-06-20
My wife said that confinement should strengthen vitamin B intake, why should confinement strengthen vitamin B intake?

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  • BY Mamie Doris 2018-06-20
    Vitamin B group can promote the energy metabolism of the body, and also has the effect of helping to improve the function of the nervous system and strengthen blood circulation, which is of great benefit to the recovery of organ function after delivery. Vegetarian foods rich in vitamin B: beans, brown rice, tomatoes, oranges, bananas, grapes, pears, walnuts, etc.
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