Will you eat less sodium without eating too salty food?
45 years old
2018-06-20
Everyone knows that salty foods contain a lot of sodium, so if we don’t eat too salty foods, will the sodium intake decrease?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20Not eating too salty food does not mean that you will not eat too much sodium. Some foods in daily life such as cooked food, bread, sandwiches, cheese, canned juice and other less salty foods may also contain a lot of sodium .7
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