HOME >  Community >  Other departments

What nutrients are contained in soybeans?

Female  27 years old 2018-06-20
Soy is a food that our family often eats. What nutrients are contained in soy?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-20
    Soybeans include soybeans, green beans, and black beans. Soybeans contain: soy isoflavones, vitamin E, soy lecithin, high-quality vegetable protein, unsaturated fatty acids, phytosterols, and rich calcium ions. They are known as "meat grown in the ground." ", loved by consumers.
    3

Your answer

Copy successful, you can go to share.