Can sugar substitutes lose weight?
29 years old
2018-06-20
My friend said that eating substitute food can lose weight, can sugar substitute really lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20In principle, it is possible. If sugar-sweetened beverages and foods can replace the intake of sugary drinks and snacks, it is beneficial for weight loss, but if you do not control the intake of other sugars, it is not enough to rely on sugar replacement.5
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