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How to eat tofu nutrition

Male  32 years old 2018-06-20
When I was in rural areas, tofu was often used to feed pigs, but the last time I ate a food made with tofu in the field, I was shocked. I also want to try it at home, so I want to ask how tofu Ready to eat?

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  • BY Mamie Doris 2018-06-20
    Tofu dregs have higher requirements for cooking. If they are novices or people with no cooking experience, making tofu dregs will often make it difficult to swallow. Tofu residue cooking attention is two aspects of health benefits and daily deliciousness, so different purposes are often different in cooking methods. If it is a diabetic patient's recipe, it can be paired with winter bamboo shoots and horseshoe fried into a dish, which is very delicious. Both diabetic patients and people with weight loss requirements can eat with confidence. In addition, foods such as minced scallion and tofu, fried garlic with tofu residue, and tofu with tomato sauce are also very good.
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