What are the health benefits of eating fish?
60 years old
2018-06-20
My son always gives me fish to eat, but I don’t like it very much. What are the health benefits of eating fish?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20The elderly are very suitable for eating fish, which can prolong life. Fish meat is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction.2
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