What foods can improve vision
36 years old
2018-06-20
I have been short-sighted since junior high school. Although I wear my eyes, my eyes are always very tired. Is there any food that can improve my eyesight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20More and more people in the modern age are short-sighted and far-sighted. Once this happens, there is no way to change no matter what you eat. But for people with vision fatigue, they can usually eat more foods rich in carotene, lutein, vitamin C, vitamin A, vitamin E, such as animal liver, dark green vegetables, etc., which all help to relieve Eyes tired.8
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