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What are the benefits of eating bird's nest

Male  23 years old 2018-06-20
My mother is very emotional these days. Recently, she has been insomnia all night. She always wants to get up and drink water, and her appetite is not very good. She always chooses. The friend said that you can eat bird's nest, which is good for your health. What are the benefits of eating bird's nest?

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  • BY Ina Barton 2018-06-20
    Everyone knows that bird's nest is a tonic, especially a tonic for women. The amount of protein contained in bird's nest is very high. It is very nutritious. Many weak women can eat some bird's nest to supplement their body, which can enhance their immunity and resistance. Secondly, the bird's nest can restore the body's vitality, especially for those after the operation, you can eat the bird's nest to replenish blood, and can also play the role of treating anemia.
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