Are vegetarian dinners healthier?
34 years old
2018-06-20
Many people say that vegetarian dinners are healthier. Is this statement true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20Dinner must be partial to vegetarian food, mainly foods rich in vitamins and carbohydrates. In particular, more fresh vegetables should be taken to minimize the intake of protein and fatty foods. Dinner must be well valued, but it does not require a large amount, nor should it be big fish and meat. There should be more than two kinds of vegetables at dinner, which can increase vitamins and provide fiber.7
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