How do people slowly gain weight?
26 years old
2018-06-20
I feel as if I have gained a lot of weight recently. How do people slowly gain weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20As we all know, people eat food (energy intake) one meal at a time, but the body consumes energy continuously for 24 hours. That is to say, after digesting and absorbing food (energy intake) in every meal, people must Store temporarily unused energy (converted to fat) and use it for fasting. In other words, fat will be generated after the human meal, and the fat will be used when fasting, but if the energy consumed is less, the stored fat (energy) will be accumulated in excess, and then gain weight.5
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